All you need is someone to help you believe with you.
This video is so amazing, it gives me chills every time I watch it! Sharing it with clients who feel like they cannot “do” a yoga class. Yoga can not only do the poses with practice but enjoy the journey. There will be set backs and stumbles but keep going. Believe that you can and having someone with you along the journey to pick you up when you stumble can help. Namaste’ Michelle #Yoga #yogalife #Healthy #zen #youcandoit