Southern Star Studios
Special classes designed for your team or group. Not every sport or group needs the same skill set.Working with student athletes and adults wanting to increase their bodies movements. The class/ workshop will be designed for the needs of the tea.
Email for information.
No time to make a class, or just want to eliminate travel and traffic time. All private sessions can also be set up for online. Still get the one on one of a private class but from your own home, office or when you are away from home.
Email for more information and pricing.
Yoga and Pilates are wonderful ways to tone your body, yes, but also become more aware of how you move. Both help with increasing strength balance and flexibility.
Yoga adding mental awareness and relaxation
Note: Not all classes can be taken online
the way you need it
Spend time getting more acquainted with yourself.
Yoga for your group:
Wedding showers and/or day of the wedding
Friends night in.
Your special event
(prices depend on number of guest, travel time and any props needed.